Private Yoga sessions
A One-Of-A-Kind Experience
Achieve optimal well-being with Private Yoga Sessions.
Our skilled yoga professionals will work with you to build a yoga program that’s individually tailored to your specific needs and goals.
Want to deepen your yoga practice, supplement your existing exercise routine, learn better ways to manage stress, improve flexibility and mobility? Whatever your reasons for coming to yoga, we’ll help you set attainable goals and then guide you along your journey to success!
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Hatha & Vinyasa Yoga
Mindful & Restorative Yoga
26+2 (Bikram style) Hot Yoga
Guided Meditations and Breathing Techniques (Pranayama)
Emily offers bespoke yoga sessions based on your unique needs.
Her approach is light-hearted and compassionate with a focus on individual alignment.
She is a certified teacher in Bikram-style yoga, so if this is a part of your practice, Emily can work 1:1 with you to deepen your understanding and performance of the 26 postures and 2 breathing exercises.
She also specialises in Mindful Yoga Practices with an emphasis on stress management. By developing an awareness in the present moment and connecting the mind, movement and breath, Emily can help you become more resilient to stress and better able to cope with the demands of daily life.
If you’re looking to develop your Hatha or Vinyasa yoga practice, or if you’re completely new to yoga, Emily will help you establish a regular yoga practice and learn how to get the most benefits out of each pose.
Human variability means that no two bodies are alike, therefore no two bodies will look or feel the same in a yoga pose. With this in mind, Emily will work with you to adapt each yoga pose to fit your body, rather than trying to adapt your body to fit the pose.